Incline dumbbell press angle, test enanthate 250mg
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Incline dumbbell press angle
In the pectoralis major there's an upper and lower chest, the clavicular fibers (Upper chest) typically run 15-30 degrees. Therefore, I'd recommend only a slight incline if you are attempting to target your upper chest. 40+ degrees is going to place more emphasis on your anterior delts. The incline dumbbell press is defined as an upper body workout that engages the pectoral muscles in a person's chest. Some people just don't like too much incline, others do, you have to try. OsamaBinLadenDoes • 6 yr.
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